Belly Dance classes are great for creating a young and healthy body.
Belly Dance strengthens inner core muscles, tightens and shapes the stomach area, prevents back pain, eliminates stiff shoulders, relieves constipation, and releases stress. There are also numerous other health benefits such as improving hormonal balance.
By exercising and consciously moving muscles that are not used in everyday activities, you can improve your posture and reduce your waist size. Your body will become more toned and feminine.
Belly Dance is not difficult like dieting.
My Belly Dance lessons also incorporate elements of Pilates.Belly Dance is fun to learn, beautiful, and increases your metabolism so that you naturally lose weight and tighten your figure.
My Belly Dance lessons also incorporate elements of Pilates.
Beginners who have never experienced dance nor exercise are welcome and encouraged to join. No experience necessary.
★ Available Class Days ★
Every Monday at 8 pm-9pm
Every Wednesday at 8pm-9pm
Every Tuesday at 8pm-9pm (Beginner)
Lessons are 60 minutes each
※ Feel free to sign up for whatever day is most convenient for you, regardless of your skill level.
Please be assured that everyone will enjoy any of the classes. All ages welcome.
★ Monthly Lesson Fee ★
Monthly fee: 6100 yen (4 lessons per month, 60 minutes each)
Enrollment is free
Transfers to a different day can be made up.
◆ Every Monday at 8:00 PM ◆
1-39-13 Asakusa, Taito-ku, Tokyo (Across Asakusa Kohkaido hall)
3 min walk from Tsukuba TX Line Asakusa Station
5 min walk from Ginza Line Asakusa Station
7 min walk from Toei Asakusa Line Asakusa Station
◆ Every Tuesday & Wednesday at 8:00 pm ◆
Mankyu Miso Rental Studio
2-8-2 Hanakawado, Taito-ku, Tokyo
5 min walk from Ginza Line Asakusa Station
Instructor : Hatsumi
Tokyo Asakusa
Language : Japanese, English
Born on November 17, 1964
I started teaching aerobics at a sports club since 1990.
Since then I have taught aerobics, Hip Hop, and Latin dance. Now I mainly teach Belly Dance and also Pilates.